Do not wear clothes that will compete directly with the boots, especially the clothing closest to the boots. They come in many different styles, materials, and heel style. Keep your wardrobe in mind when making the decision of choosing the right shoe for you.
Studies that claim to have found weight loss were carried out on animals. Studies involving humans are for the most part badly designed. A few quality studies have been carried out over the years, starting in 1998 with a double-blind, placebo-controlled trial of 135 adults over 12 weeks published in The Journal of the American Medical Association.
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